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YOGA

Yoga is a mind-body-breath trinity. 

The movement serves the embodiment, the esoteric dialogue builds the interior landscape and the breath is the conduit to make contact with the implicit spirit.

Life is hard. Yoga is not here to heal but to help deal with life. (Nevine Michaan)

I believe that Yoga is proven to be one of the most potent integrative systems to up one's organical functions. On a metaphysical level, I am convinced that Yoga opens up portals that make us more available and fluent.

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WELLNESS ESSENTIALS

Wellbeing is more than just health.

The Wellness Essentials are a selection of curated and wisely chosen health and lifestyle goods to enhance one's longevity and one's personal needs to find contentment in the everyday mundane.  

All products in the shop are hand-picked.

As a health expert, it is my utmost joy to opt for high quality products and make them accessible to everyone, no matter the body or age.

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treatments

We make effort and catch grace.

Often we stay caught up in the narrative that we have to manage everything single-handedly.

Treatments are an extension of one's own practice, however with a little help from others.

Whether it is a Reiki session, an Acupuncture treatment, a Yoga Private or a Breathwork session, by making time for these treatments, one makes space for he self-cultivation process.

By offering these treatments at the VVOO space, the customer's time is being honored and the space is being held by great facilitators.

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Welcome to VVOO

VVOO (wu) means five.
According to Daoism all world exists in polarities. The polarities of Yin and Yang give rise to the concept of
the five elements and the five seasons. Blue is winter, the water, kidneys, depth. Green is spring, the wood,
liver, growth. Red is summer, the fire, heart, joy. Yellow is late summer, the earth, stomach, center. Grey is
fall, the metal, lungs, space.
You will find these five colours following a system throughout the concept.
VVOO is built upon the ancient knowledge of this pattern. The human is a fractal of the universe. Five is the
center of a radiant sphere. The human is put at the very center of a bigger whole. The sphere around it
makes it complete. V is 5, the center and 0 is the sphere around. Wu also means 'nothingness' and
'effortlessness'.
".......but usefulness rises from whatever is not"
(from the Daodejing, Chapter 11)

THE STUDIO

The VVOO studio is located in the middle of Seefeld above the café Monocle.
The Yoga studio is 100m2, very bright, has light wooden floors, soft draping ceiling fabrics, a little tea kitchen and a sofa lounge. There's a changing room in the space and two toilets on the floor. The studio is equipped with 30 Yogamats, 50 blocks, 14 Yoga chairs, 40 straps, 20 sandbags, 15 bolsters. The Yoga studio holds up to 28 or 30 people, according to the mat setup.

The community is what surrounds the individual.

VVOO is a place of inclusivity. This is where we create contact. All contact drives currency. Currency is live. All life follows the great Dao.

Discover our Community