THE VVOO WHEEL
All classes will be informed by the 5 characteristics of the 5 Elements. VVOO means 5, following this pattern.
VVOO YOGA STUDIO ZURICH
Welcome to VVOO Yoga Studio Zürich Seefeld. Our studio offers a unique approach to Hatha Yoga and Katonah Yoga® practices, designed to bring intelligent structure and meaningful insights to your practice. Alongside our Yoga classes, we have breathwork, sound healing, and meditation classes designed to restore harmony between your body, mind, and spirit.
Whether you're seeking a Yoga class near you or a dedicated space for deepening your practice, VVOO Yoga Studio Zürich provides a serene environment for practitioners of all levels, including complete beginners.
OUR YOGA PHILOSOPHY
At VVOO Yoga Studio Zürich, we believe yoga is a transformative practice. Our classes focus on precision, mindful movement, and deeper awareness that extends beyond the mat.
- Water (Soothing, restoring)
- Season: Winter | Archetype: The Sage | Portal: Ears, Hearing | Organ: Kidneys & Bladder | Direction :North | Connotation : Depth, wisdom.
- Wood (Expanding, strengthening)
- Season: Spring | Archetype: The Trailblazer | Portal: Eyes, Seeing | Organ: Liver, Gallbladder | Direction: East | Connotation: Filtered vision, growth.
- Fire (Uplifting, joyful)
- Season: Summer | Archetype: The Lover | Portal : Tongue, Articulating | Organ: Heart, Small Intestine (Triple Warmer) | Direction: South | Connotation: Novelty, excitement
- Earth (Centering, consolidating)
- Season: Late Summer | Archetype: The Mother | Portal: Mouth, Digesting | Organ: Spleen, Stomach | Direction: Center, Middle | Connotation: Mediation, comfort.
- Metal (Aligning, refining)
- Season: Fall | Archetype: The Alchemist | Portal: Nose, Smelling | Organ: Lungs, Large Intestine | Direction: West | Connotation: Excellence, ethereal realms.
OUR LOCATION AND YOGA TYPES
VVOO Yoga Studio Zürich is conveniently located in the desirable neighborhood at Dufourstrasse 90, 8008 Zürich, just a short walk from Seefeld’s vibrant streets and easily accessible by public transport.
VVOO Yoga Styles:
Discover our yoga styles and find the perfect practice for you.
VVOO Katonah Yoga Style
VVOO Hatha Yoga Style
VVOO Alignment Yoga Style
VVOO YOGA CLASS SCHEDULE
Explore our class schedule and book a session that fits your journey. Join expert-led classes to enhance your practice and find your flow.
At VVOO Yoga Studio Zürich, your practice is guided by highly experienced yoga teachers who bring years of dedicated study and teaching expertise to every class. Our instructors have completed extensive training in Hatha Yoga, Katonah® Yoga, Alignment Yoga and complementary disciplines, ensuring a depth of knowledge that enriches your practice.
Aylin Karadayi
Katonah Yoga, Visualization, Meditation
Monique Jakob
Hatha Yoga
Sinah Halter
Katonah Yoga
Megan Herdeg
Hatha Yoga, Restorative Yoga
Monique (Momo) Heuberger
Katonah Inspired Hatha Yoga
Reni Bickel
Restorative Yoga
Senta Hüssy
Hatha Yoga, Hypnosis, Sound
Eloise Martin
Breathwork, Sound
Tatjana Winter
Breathwork
Anne-Sophie Fenner
Jivamukti Yoga
Aisha Lüke
Sound Healing
Michelle Courtens
Sound Bath
Manuela Peverelli
Hatha Yoga, Philosophy, Meditation
Juy Würthenberg
Restorative Yoga, Meditation
Jen Dale
Sound Healing
Manuela & Mathias
Breathwork
